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Ever since I can remember, I have suffered from headaches. After numerous visits to the doctor and dentist, I was finally diagnosed with TMJ as a result of jaw clenching during school and in my sleep. The dentist made me a very expensive, but uncomfortable hard clear plastic mouthpiece to wear overnight. I didn't wear it very much, but just knowing what caused the headaches seemed to make them lessen. I would notice the clenching during school and I would consciously relax my jaw. Now that I am a housewife, I only get the headaches once every couple of months or so.

If I ever make a trip to New York, however, I could always get New York TMJ Treatment at their specialized chiropractic office. They help people with sports injuries, back, neck, and spine pain, as well as sleep disorders and headaches.