Another headache cause

I posted earlier about my ongoing problem with migraine headaches and how I mostly have them under control now. I forgot to mention that when I was in my early teens, my doctor recommended I see a dental specialist about my headaches to rule out any problems. Well, the dentist took one look at my molars and determined that I am a tooth grinder. I was clenching and grinding my teeth at night and during stressful situations (like a test in school), which would lead to headaches.

To remedy the situation, the dentist made a Night Guard for me. A Night Guard can help with TMJ, Bruxism, Tooth Grinding, and other afflictions. NightGuard must be custom made for the individual, which involves a dental impression and a few weeks to complete the apparatus.

Once I knew what the problem was and started using my Night Guard, I became very aware of when I was clenching and grinding during the day and would relax my jaw right away. This led to less intense headaches, and I didn't have to wear the guard all the time, just every once in awhile.